How To Prepare for Your Treatment Cambridge

There are no major things needed to prepare for your Hi-Fu or Cryoliposis, but these are things we advise you to do.

Days leading up to your treatment -

The Hi-Fu or Cryoliposis treatment involves massaging and suctioning of the area being treated. If you have an area which is being treated where your skin is cut or excessively bruised then you need to contact us and let us know a minimum of 24hrs before your treatment. Click here to find out more about us!

The day of your Treatment -

  • 1-2 hours before our treatment avoid taking any supplements that thin your blood, such as fish oil. These all have blood thinning properties that can make you more responsive to bruising.
  • If you’re having a treatment on your face - please be make up free prior to appointment.
  • Please avoid having a sunbed/ sauna or any direct heat for 24 hours before appointment and 48 hours after.
  • Consume a minimum of 1L of water before and after your treatment.
  • Please don’t arrive to your appointment on an empty stomach! We recommend you eat a small light meal before and bring a light sugary snack to eat after your session.
  • We advise that is best for you to wear loose clothing that’s comfortable
  • You might want to consider bringing a change of clothes. But this isn’t necessary it’s down to you.
  • Also wear underwear and a bra. They shouldn’t be your favourite expensive ones. This is because the gel for the treatment is applied to your skin and might get on your underwear, but if so, it does wash off easily.
  • Make sure to bring a book, headphones, or other item to keep you occupied during your session. Some entertainment will help make the time pass faster, as it can take 1-3 hours depending on how many areas you target.

After the Treatment -

  • Please avoid having a sunbed / sauna any direct heat appointment and 48 hours after.
  • Please avoid perfumed or high fragranced products after appointment for 48 hours after.
  • Consume a minimum of 1L of water after your treatment.
  • Bring a light sugary snack to eat after your session
  • If you are feeling light headed after your treatment please avoiding drinking alcohol, handling heavy machinery or lifting 24hr after the treatment
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